Runners Review The Garmin Forerunner 10 GPS Watch

Garmin Forerunner 10 GPS Watch Reviewed When reviewing a watch there is more than just checking the specs and features. The basics are well known, and that the Garmin Forerunner 10 GPS Watch is one heck of a popular running Continue reading

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Sun Burns During Long Runs & Training

Skin Safety For Runners Training for marathons means running for hours, training daily and overcoming pains and injuries. There is one risk which some runners may overlook and that is the long term side effects of sun exposure. For those Continue reading

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26.2 Miles of Crossfit: Using WODs to Improve your Marathon

Crossfit ‘Workout of the Day’ To Improve Marathon PR If you’re even vaguely interested in fitness, chances are you’ve heard of Crossfit. Founded in 2000, Crossfit is a mix of Olympic lifting, gymnastics, and aerobic exercises, such as sprinting and Continue reading

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Marathon Training Tips For Running in The Rain

Training For Marathon When It Is Raining Every marathon runner knows you can not plan everything. When keeping a strict marathon training schedule, some of the runs will take place during the rainy season. Training for marathon when it is Continue reading

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Which GPS Watch Is Useful For Marathon Training

GPS Watches That Will Help You Finish The Marathon For many runners the big question is whether adding some tech gadget will actually help them run faster marathons, or run longer distance at a better pace when training for a Continue reading

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Congressman Tim Ryan Will Run Cleveland Marathon

Congressman Ryan Runs Cleveland Marathon We usually like to snap at our politicians, but this time Congressman Tim Ryan runs the Cleveland Marathon for a good cause. Raising money for US soldiers who return home and need support to return Continue reading

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New Study – Marathon Altitude Training Is Worthless

Is Marathon Altitude Training Worthless? A new study made by Swiss research team has found no evidence that marathon altitude training gives any advantage to marathon runners compared to marathoners who did not train at high altitudes. Many Olympic teams Continue reading

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Is Stepper Exercise Good For Marathon Runners

Can Stepper Workout Improve Your Running Using a stepper can be useful for runners when training for marathon, or for those doing cross training. Athletes should know that doing only stepper workout will not improve the marathoner’s running results. A Continue reading

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Running On Sand Dunes As Marathon Workouts

Marathon Training – Running On Sand Dunes Marathon training can be done is several ways, one popular workout is running on sand dunes. Many runners who are preparing for extreme marathons run on sand dunes, to get their body ready and fit Continue reading

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Marathon Training – Downhill Running Tips

Downhill Running Tips For Runners Before you challenge downhill there are plenty of tips about downhill running you might want to know. Running downhill tips are important to keep your knees and ankles from unnecessary injuries. Improving your uphill and Continue reading

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