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Category Archives: First Marathon Training
26.2 Miles of Crossfit: Using WODs to Improve your Marathon
Crossfit ‘Workout of the Day’ To Improve Marathon PR If you’re even vaguely interested in fitness, chances are you’ve heard of Crossfit. Founded in 2000, Crossfit is a mix of Olympic lifting, gymnastics, and aerobic exercises, such as sprinting and … Continue reading
Marathon Training Tips For Running in The Rain
Training For Marathon When It Is Raining Every marathon runner knows you can not plan everything. When keeping a strict marathon training schedule, some of the runs will take place during the rainy season. Training for marathon when it is … Continue reading
Which GPS Watch Is Useful For Marathon Training
GPS Watches That Will Help You Finish The Marathon For many runners the big question is whether adding some tech gadget will actually help them run faster marathons, or run longer distance at a better pace when training for a … Continue reading
Congressman Tim Ryan Will Run Cleveland Marathon
Congressman Ryan Runs Cleveland Marathon We usually like to snap at our politicians, but this time Congressman Tim Ryan runs the Cleveland Marathon for a good cause. Raising money for US soldiers who return home and need support to return … Continue reading
New Study – Marathon Altitude Training Is Worthless
Is Marathon Altitude Training Worthless? A new study made by Swiss research team has found no evidence that marathon altitude training gives any advantage to marathon runners compared to marathoners who did not train at high altitudes. Many Olympic teams … Continue reading
Is Stepper Exercise Good For Marathon Runners
Can Stepper Workout Improve Your Running Using a stepper can be useful for runners when training for marathon, when doing cross training. Doing only stepper workout instead of running will not improve the marathoner’s runing ability. Here are a few … Continue reading
Posted in First Marathon Training, Half Marathon Training, Marathon - Video Section, Marathon Running Gear, Marathon Running Side Effects, Marathon Training For Beginners
Tagged Is Stepper Exercise Good For Marathon Runners, stair machine workouts, Stepper Exercise For Runners, Stepper Workout And Running
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Running On Sand Dunes As Marathon Workouts
Marathon Training – Running On Sand Dunes Marathon training can be done is several ways, one popular workout is running on sand dunes. Many runners who are preparing for extreme marathons run on sand dunes, to get their body ready and fit … Continue reading
Posted in Africa Marathons, Australia (+NZ) Marathons, First Marathon Training, International Marathons News, Marathon - Video Section, Marathon Running Side Effects, Marathon Training Program, Middle East Marathons, South America Marathons, Triathlon News, Ultra Marathons News, US Marathons News
Tagged Marathon Training On Sand Dune, Running On Sand Dunes As Marathon Workouts, Running Sand Dune Uphill, Soft Sand Running, Uphill sand dune running workouts
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Marathon Training – Downhill Running Tips
Downhill Running Tips For Runners Before you challenge downhill there are plenty of tips about downhill running you might want to know. Running downhill tips are important to keep your knees and ankles from unnecessary injuries. Improving your uphill and … Continue reading
What Does Marathon DNF Mean?
Did Not Finish (DNF) Marathon Many runners at some part of their running career had to say when returning form the marathon I did not finish. Marathon DNF (did not finish) is a difficult phase which for some may end their … Continue reading
Posted in First Marathon Training, Half Marathon Training, International Marathons News, Marathon Running Side Effects, Marathon Training For Beginners, Marathon Training Program, US Marathons News
Tagged Did Not Finish, DNF, DNF Recovery, Hitting The Wall, marathon and did not finish, Post Marathon Race Tips, What Does Marathon DNF Mean
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How to Get a Runner’s Body Without Running
Is It Possible to Get a Runner’s Body Without Running If you want to learn how to get a runners body, as a marathon training website, we encourage you to lace up your shoes and gets started running. But if … Continue reading
Posted in First Marathon Training, Marathon - Video Section, Marathon Nutrition, Marathon Running Gear, Marathon Running Side Effects, Marathon Training For Beginners, Triathlon News, US Marathons News
Tagged how to get a lean runner's body, how to get a marathon runner's body, How to Get a Runner's Body Without Running
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