Runners Review The Garmin Forerunner 10 GPS Watch

Garmin Forerunner 10 GPS Watch Reviewed When reviewing a watch there is more than just checking the specs and features. The basics are well known, and that the Garmin Forerunner 10 GPS Watch is one heck of a popular running Continue reading

Share

Sun Burns During Long Runs & Training

Skin Safety For Runners Training for marathons means running for hours, training daily and overcoming pains and injuries. There is one risk which some runners may overlook and that is the long term side effects of sun exposure. For those Continue reading

Share

26.2 Miles of Crossfit: Using WODs to Improve your Marathon

Crossfit ‘Workout of the Day’ To Improve Marathon PR If you’re even vaguely interested in fitness, chances are you’ve heard of Crossfit. Founded in 2000, Crossfit is a mix of Olympic lifting, gymnastics, and aerobic exercises, such as sprinting and Continue reading

Share

Marathon Training Tips For Running in The Rain

Training For Marathon When It Is Raining Every marathon runner knows you can not plan everything. When keeping a strict marathon training schedule, some of the runs will take place during the rainy season. Training for marathon when it is Continue reading

Share

Is Stepper Exercise Good For Marathon Runners

Can Stepper Workout Improve Your Running Using a stepper can be useful for runners when training for marathon, or for those doing cross training. Athletes should know that doing only stepper workout will not improve the marathoner’s running results. A Continue reading

Share

What Does Marathon DNF Mean?

Did Not Finish (DNF) Marathon Many runners at some part of their running career had to say when returning form the marathon I did not finish. Marathon DNF (did not finish) is a difficult phase which for some may end their Continue reading

Share

How To Shape a Runner’s Butt – FAST

How To Shape Your Runner’s Butt There is a common thought that women runners have a small shaped butt. Men runners get that kind of curved butt too.. How do they get the small round butt shape? What is the Continue reading

Share

Marathon Training Workout With Elliptical Trainer

Marathon Training on an Elliptical Machine   Many people wonder can they train for a marathon on an elliptical machine. Read below how you can do marathon training workout on an elliptical trainer. These machines have a lot of advantages Continue reading

Share

Marathon Runners Workout With Med Ball (Medicine Ball)

Medicine Ball Workouts For Marathon Runners Many of the professional marathon runners do med ball workout to strengthen the upper body workout. The med ball workout for marathon runners is an alternative exercise to weightlifting. A marathon runner does not Continue reading

Share

Best Baby Jogger For Running Marathons

The Best Baby Running Jogger For Marathons Which is the best baby jogger you can buy for marathon running. Not every ‘baby jogger’ is even meant for running. Most joggers are for urban mobility walking not for marathon training. Check Continue reading

Share