Category Archives: Africa Marathons

New Study – Marathon Altitude Training Is Worthless

Posted on May 12, 2012 by Dekel

Is Marathon Altitude Training Worthless? A new study made by Swiss research team has found no evidence that marathon altitude training gives any advantage to marathon runners compared to marathoners who did not train at high altitudes. Many Olympic teams … Continue reading →

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Olympic Marathon Course Will Slow Runners

Posted on April 28, 2012 by Dekel

London’s Olympic Marathon Will Be Slow This year we should not expect to see the record broken in any of the Olympic marathon events. The women’s and men’s marathon in the London Olympics will be slow marathons, due to a lousy course through … Continue reading →

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Spectator Guide For London 2012 Olympic Marathon

Posted on April 27, 2012 by Dekel

Spectator Guide For London 2012 Olympic Marathon Read here all about the Spectator Guide For London 2012 Olympic Marathon. Where to stand and where to cheer the marathon runners at the 2012 Olympic games. Though the Kenyan runners are the … Continue reading →

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Kenyan Runners for the 2012 Olympic Marathon Race

Posted on April 26, 2012 by Dekel

Kenyan 2012 Olympic Marathon Running Team Athletics Kenya has named the top six runners who will represent Kenya in the 2012 Olympic marathon. This is the most interesting team of runners as they are the favorite to win the gold … Continue reading →

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Mark Pollock The Blind Extreme Marathon Runner

Posted on April 26, 2012 by Dekel

Mark Pollock Running Extreme Marathons The Kabbalists teach, “Nothing stands in front of the will”, here is a story of Mark Pollock a blind runner who has managed to run some of the toughest marathons on earth! Being a marathoner is … Continue reading →

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Running On Sand Dunes As Marathon Workouts

Posted on April 26, 2012 by Dekel

Marathon Training – Running On Sand Dunes Marathon training can be done is several ways, one popular workout is running on sand dunes. Many runners who are preparing for extreme marathons run on sand dunes, to get their body ready and fit … Continue reading →

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Top 10 List of Extreme Mountainous Uphill Marathons

Posted on March 13, 2012 by Dekel

What are the Top Mountainous Uphill Marathons Here are some of the most famous uphill marathons in the world. For some runners the 26.2 mile run is no challenge, they run every flat race they found, they may even tried some ultra-marathon … Continue reading →

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Mental Tricks For Uphill Marathon Running

Posted on March 13, 2012 by Dekel

Mental Tips For Running Uphill Running uphill needs mental preparation, especially in marathon and other long distance running. A slight uphill at a 5 miles race is nothing compared to any uphill at the 20 mile of a marathon. Going … Continue reading →

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Jerusalem Marathon 2012 – Uphill Downhill Running

Posted on March 11, 2012 by Dekel

Jerusalem Marathon Is an Uphill Marathon The city of Jerusalem is built on hills and surrounded by hills from all sides, so the Jerusalem marathon is a hill run marathon. Most of the hills are not steep, in everyday walk they … Continue reading →

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Jerusalem Marathon 2012 Running In The Footsteps Of Jesus

Posted on March 10, 2012 by Dekel

Jerusalem Marathon 2012  March 16th, 2012 the breathtaking Jerusalem Marathon 2012 will take place. For those who wish to run at the hills King David have walked on, jog 26.2 miles over the foot steps of Jesus Christ, this is the … Continue reading →

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