Category Archives: Marathon Nutrition

Marathon Walking For Overweight Kids

Posted on May 12, 2012 by Dekel

Obese Kids Can Walk A Marathon For Free If there is anything which can help young kids get over their overweight situation is a chance to feel winners and get respect. Obese kids will be able to join the Walk … Continue reading →

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How to Get a Runner’s Body Without Running

Posted on April 16, 2012 by Dekel

Is It Possible to Get a Runner’s Body Without Running If you want to learn how to get a runners body, as a marathon training website, we encourage you to lace up your shoes and gets started running. But if … Continue reading →

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Tracking Your Running and Tracking Your Sleep

Posted on March 30, 2012 by Dekel

Fitness and Sleep Tracking For Marathoners Sleep tracking for marathon runners. Most marathon runners and those training for marathons use a fitness watch to track their training and performance during their marathon training. But most runners overlook the impact of the … Continue reading →

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All About Having Sex a Night Before Running a Marathon

Posted on March 23, 2012 by Dekel

Having Sex a Night Before Running a Marathon Many of you must have heard about the myth that sex a night before running a marathon is not recommended. But is there a real connection between making love and marathon results? Mohammed … Continue reading →

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Posted in First Marathon Training, Half Marathon Training, International Marathons News, Marathon - Video Section, Marathon Gurus & Celebs, Marathon Nutrition, Marathon Running Side Effects, Marathon Training For Beginners, Marathon Training Program, Triathlon News, Ultra Marathons News, US Marathons News | Tagged , , | Leave a comment

5 Best Kindle Books on Marathon Running

Posted on March 23, 2012 by Dekel

List Of Best Kindle Books On Running There are plenty of Amazon Kindle books about running and some Kindle books about marathon running, but there are only a few which are considered ‘recommended’ books on running in general and on … Continue reading →

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How to Sleep Better During Marathon Training

Posted on March 22, 2012 by Dekel

Sleeping Tips For  Better Marathon Results There is a direct connection between the amount and quality of sleep during your marathon training schedule and the performance on the road or track. Most runners need to learn how to sleep better … Continue reading →

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How Long Should It Take to Recover From a Marathon

Posted on March 21, 2012 by Dekel

How to Recover From a Marathon Run How long does it take to recover from a marathon? Running a marathon  is a huge challenge for the body, the body will use every drop of energy it has (and doesn’t have..) … Continue reading →

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Kosher for Passover Running Sports Drinks

Posted on March 21, 2012 by Dekel

Kosher for Passover Marathon Training Drinks Kosher for passover sports drink for runners . This post might not be relevant for all runners, but those runners who are Jewish will read it all the way to the bottom and share … Continue reading →

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Sports Drinks and Recovery Drinks What’s The Difference?

Posted on March 17, 2012 by Dekel

Running Sports Drinks Vs. Recovery Drinks What is the difference between sports drinks and recovery drinks? Once we drunk only water during our marathon training, then came the sports drinks which everyone gulped during their running. In recent years the … Continue reading →

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What Is The Best Sports Drink for Marathon

Posted on March 16, 2012 by Dekel

Best Sports Drinks for Marathon Running What is the best sports drink for a marathon? When running marathon or training for a marathon, you must take care of your hydration and fluid absorption. What you drink can influence on your … Continue reading →

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Posted in First Marathon Training, Half Marathon Training, Marathon Nutrition, Marathon Running Gear, Marathon Running Side Effects, Marathon Training For Beginners, Marathon Training Program, Marathon Training Schedule, Triathlon News, Ultra Marathons News, US Marathons News | Tagged , , , , | 1 Comment