Category Archives: Marathon Running Side Effects

Marathon Training Workout With Elliptical Trainer

Marathon Training on an Elliptical Machine   Many people wonder can they train for a marathon on an elliptical machine. Read below how you can do marathon training workout on an elliptical trainer. These machines have a lot of advantages … Continue reading

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Marathon Training Workouts

Marathon Training Workouts Any part of your marathon training program needs to be a cross training of Marathon Training Workouts. There are quite a lot of marathon training workouts you can add to your marathon training program, here you can … Continue reading

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Best Baby Jogger For Running Marathons

The Best Baby Running Jogger For Marathons Which is the best baby jogger you can buy for marathon running. Not every ‘baby jogger’ is even meant for running. Most joggers are for urban mobility walking not for marathon training. Check … Continue reading

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5 Workout Ideas You Can Do on a Treadmill

Workout Runners Can Do On The Treadmill Most runners do only one workout while on the treadmill, and that is to jog forever. Here are more workout ideas you can do during treadmill hours. Changing the workout will make the … Continue reading

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7 Reasons To Train For Marathon On a Treadmill

Say YES to Treadmill Marathon Training Getting prepared for your next marathon on a treadmill is possible. Though a few runs outside might be very welcome, there are plenty of reasons why to train for your marathon on a treadmill … Continue reading

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Best (Low Cost) Treadmill For Marathon Training

Low Cost Treadmill For Marathon Training (below $1300) It would be easy for us to recommend professional treadmills for marathon running which cost $4000. But most runners can not afford such home treadmills. So here are some low price treadmills … Continue reading

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How NOT To Get Raped While Running Alone (Videos)

Self Defense Can Save Women Runners Life Many women worry about being attacked while running alone. Marathon training means running many miles alone. Male runners can be an easy target for muggers but women runners are an easy target for rapists. Why … Continue reading

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21 Personal Safety Tips For Women Who Run Alone

How To Stay Safe When Running Alone Personal safety tips for female runners who run alone. If you are training for your marathon, and you are woman running alone, then here are five personal safety measures you should consider so … Continue reading

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LED Light Accessory For Night Running Safety

Using LED Light For Night Runners A LED light for runners is a helpful accessory for marathon runners training during the night. When the visibility is low the LED light is extremely useful for marathon runners who go on long trail runs at … Continue reading

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Stay Alive!! Use Reflective Running Gear at Night

Marathon Training at Night – Reflective Gear Every year hundreds of runners get hit by cars while running at night. Using reflective running gear for your night runs might someday save your life. Most of the marathon runners do not … Continue reading

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